Liverĭue to its role in blood coagulation, Vitamin K may be supplied to people suffering from liver diseases linked to abnormal bleeding. Since it can also decalcify arteries, a higher Vitamin K2 intake can prevent blood clots and reduces pressure on the heart as it pumps blood.
A study on rabbits revealed that Vitamin K2 does this by reducing the total cholesterol, lipid peroxidation, and factor X activity in plasma. Vitamin K2 is considered to be an anti-coagulant. Benefits and Uses of Vitamin K2 Blood Clotting There is a synthetic form of Vitamin K, called Vitamin K3, but it was banned by the Food and Drug Administration because it causes severe liver damage. Vitamin K2 activates proteins that regulate calcium levels in the body. K2 is found in meat and fermented foods, and it is further subdivided into several subtypes with multiple uses and benefits. K1 is found in plants, and it is mostly associated with blood clotting, as it assists the liver in creating blood-clotting proteins. There are two forms of Vitamin K: K1 and K2. Vitamin K is thought to be a product of microbial action and biosynthesis because it is found mostly in leafy greens as well as fermented foods. Here is the Best Vitamin K2 on the market.
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This nutrient, which he called Activator X, is now thought to be Vitamin K. He found that populations that did not consume a predominantly industrial diet had high amounts of an unknown nutrient in their system that protected against tooth decay. It was separately discovered by the Canadian dentist Weston Price, who was studying the relationship between dental health and diet in various human populations. Further experimentation revealed that Dam discovered a new vitamin with antihemorrhagic properties, and he called it a “Koagulations vitamin” or Vitamin K. He initially recognized that the component was not Vitamin A, C, D, or E, but could not determine what exactly the compound was. Vitamin K was first discovered in 1929 by a Danish scientist named Henrik Dam.
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